We provide the following services:

Psychotherapy

Centered on communication and structure, individual therapy is about finding a deeper awareness of emotional issues as we look for the foundation of the problem.

Couples Therapy

Couples therapy is for partners that are in distress. The focus is on changing the views of the relationship, modifying dysfunctional behaviors, decreasing emotional avoidance, improving communication, and promoting strengths within the relationship.

Biofeedback Therapy

Biofeedback therapy is training on the individual that reduces the activity of the sympathetic nervous system through the learning of relaxation. It involves wearing a band that monitors the individual’s brain activity while in meditation.

Psychological Testing

Psychological testing is an assessment that measures and observes the individual’s behavior to arrive at a diagnosis and treatment. Testing helps identify strengths and weakness that lead to self-awareness and may lead to therapy and testing.

Sand Tray Therapy

Sand tray therapy is an expressive therapy in which individuals (adults and adolescents) use a sand tray in their sessions. The wooden tray is several inches deep and painted blue on the inside and filled with sand. It includes figurines. The individual is asked to create their world.

Play Therapy

Play therapy is a form of therapy in which play is utilized to help children communicate their feelings and better express themselves.